I went at that workout.

Today, my right tricep is on fire.

Because being healthy is pretty new to me, I still have to deal with some baggage from my former lazy thinking.

I have had arthritis since I was 25.

Basically, it’s

Do I want to be perpetually sore?


Do I want my body to turn against me?

It’s fine.

The first thing.

Published by Chanzy

He's a mess. What else?

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